Wondering what all the hype is about meditation and mindfulness these days? Folks are realizing just how super stressed they are and discovering that meditation and mindfulness really works! “Meditators” report improved Concentration, Self-Esteem, Self-Awareness, Self-Acceptance, and Happiness, as well as Health Benefits for Cardiovascular and Immune Systems. In this 4-hour Saturday workshop, you will learn the skills for a successful meditation practice. The group is limited to at least 4 and no more than 12 participants.
Click here to read more about the benefits of meditation.
Date and time: Saturday, August 19th. 8am – 12pm
Coping Skills 101 Workshop
Struggling with stress related to work, family or relationships? Want to feel better about yourself and your ability to handle problems, improve concentration and accomplish goals? Would you like to increase your feelings of happiness, satisfaction, and peace? If you answered yes to these questions, you would benefit from this 4-hour Saturday workshop. Skills covered are Relaxation, Sleep Hygiene, Mindfulness, Self-Acceptance, Positive Self Talk and Assertive Communication. The workshop is limited to at least 4 and no more than 12 participants.
Date and time: Saturday, August 19th. 1pm – 4pm
Essentials of Private Practice Workshop
for Mental Health Professionals and Registered Interns
This workshop is designed to provide the tools and skills needed to successfully enter into the world of Private Practice. In this weekend workshop, we will cover choosing office space, appointment setting, intake paperwork, working with insurance, managing finances, implementing a successful cancellation policy, and marketing strategies, as well as, network with other clinicians. Bring plenty of business cards!!
Date and time: Saturday, September 9th. 1pm – 4pm